HEALTH - Karatay Diet: Turkey's alternative to Dukan
Annnd now the greatest problem of the world!!!! My kilos!!!! If I were the woman I was before marriage and the two children, I would ignore this article, as I hated this kind of news in the media...I mean, since years and exactly about this time, when you feel yourself as a fat duck coming from the winter, the all-knowing:-) media publishes again and again this kind of news... Wonder diets! I will share here my wonder diet!!!! :-))
Once, it was years before, I decided also to make a diet like everyone else was trying to eat sth. green for the lunch, some kind of salad...But I didn t like to eat only some grass for the lunch, but I wanted also to make a diet with something green! And I decided for avocado salad as for me the only acceptable form for 'green lunch.' It was green and very tasty! I ve added some olive oil, lemon juice, cheese and tomato, fresh basil...
Annd you can even add some curry and walnut pieces to it... Just to make it more dietary:-)
But I was consequent and have really eaten for some time this green salad with a clear conscience!
It is like a joke! I was really a little bit naive to think that avocado is something totaly light and innocent, just like spinach leaves... I can t laugh enough about my own story...and when I was on the scales, I was shocked! I was more heavy than before after my green lunch diet... So my avocado diet will beat all other diets...:-)
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